Roasted cashews do not use frying oil, no cholesterol is good for the heart
In cashews there are proanthocyanidins, a substance that reduces cancer-causing tumors
Cashews contain monounsaturated fats, eating cashews helps to lose weight in women, which is good for pregnant women
In addition, cashew nuts contain many minerals such as iron, zinc, magnesium to help strengthen bones
Eating cashews helps reduce stress, improves brain function
